The following examples take into consideration a number of different triggers and life events that we know can be difficult for people to handle.
We acknowledge that mental health and mental wellbeing varies between person to person and what may affect you, may not affect your brother, mother or best friend.
Chloe's story
Always seeing happy, confident and Instagram-worthy images on social media can bring added pressure to look and feel a certain way. Sometimes, it can bring us down if we can’t match this ‘perfect’ lifestyle. Chloe’s story shows the importance of understanding that social media isn’t always real life.
Louise's story
Relationships can be hard work. When romantic, friendly or family relationships breakdown, we might find it difficult to move forward. There is support available and Louise’s story shows that leaning on those around you can help with your mental wellbeing.
Ryan's story
Ryan's story shows that by seeking help with what may seem like trivial or common place issues, you can concentrate on what's really important and maintain positive mental wellbeing.
Arthur's story
Here’s Arthur’s story, which shows how leaning on a family member for even the smallest things can help you through a difficult time.