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Self-care

What is self-care?Self-management and self-care are essential skills for managing and living with a long-term condition
Helping others to self-careWhat caring for others looks like and the support, resources and courses available
How to live wellHow to make healthier lifestyle choices to help you live well with a long-term condition
Mental wellbeingSupport and resources to help improve mental wellbeing when living with a long-term condition

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