We want to encourage you to talk about suicide.
We want to support you if you’re bereaved by suicide, are experiencing suicidal feelings, or are concerned someone you know is thinking of suicide.
And, we want to help you find the right support both locally and across Greater Manchester.
Help right now
If you, or someone you know is struggling, it’s important to ask for help and support.
If you’re having thoughts of suicide or are feeling overwhelmed by harmful thoughts and feelings, it is important you speak to someone as soon as possible.
There is help available to you.
Telling someone can make you feel more supported and less alone.
If you are employed, it’s also worth talking to your employer, as free support and access to counselling may be available.
#ShiningALightOnSuicide campaign
Greater Manchester’s Shining A Light On Suicide (external link) campaign brings suicide to the forefront of our minds. It aims to encourage everyone to talk about suicide in an honest, open, and direct way, so no one sees suicide as a solution to their problems.
Online training courses
Asking somebody if they are thinking of suicide won't put the idea in their head. Suicide is a topic society feels uncomfortable about but it’s really important we are confident enough to ask direct questions so we can help someone in crisis.
Stories of Hope
Find out what support is available in the Wigan Borough and how has helped people struggling with their mental health. For more information see Stories of Hope.
SOBS Group
A Wigan SOBS group is now up and running and meets on the 1st Tuesday of each month, 7pm start. For more information email wigan@uksobs.org or call 07943934411.
A group in neighbouring is also open and runs on the 3rdThursday of every month, 7pm start.
For more information email: bolton@uksobs.org or call 07961 268241.
Are you bereaved by suicide?
The impact of suicide can have devastating effects upon an individual, families and friend network. People can struggle with coming to terms with what has happened and may also have increased responsibilities such as supporting other family members and friends through their grief, practical responsibilities and supporting children.